Myra Oney Health Coaching
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  • Are you concerned about your memory?
  • Do you sometimes feel like you are "losing it?"
  • Do you have trouble focusing at work, or feel like you are not as productive as you once were?
  • Do you feel like you are losing words (as well as your keys) more often than you think you should?
  • Are you worried that you may be facing a future of declining memory problems, and that there is nothing you can do about it?
 

Feeling like you are losing your memory – having problems with short term memory, problem solving, losing words, getting disoriented in familiar surroundings - can be scary. You may find that these issues are affecting you at work and putting a strain on relationships. Maybe you feel shame and fear around these issues – you don’t want anyone to know what is happening. Maybe you feel that you are “just getting older”. You are starting to figure out that this isn’t something that you can wish away, but you don’t know what to do about it.

What if you knew that your life didn’t have to be like this?  That instead of an inevitable decline, you could live a life of joy, enthusiasm and good health?

Cutting edge research is showing that making lifestyle changes in diet, exercise, and stress reduction can have a significant effect on preventing and even reversing memory loss.  How?  Because it’s entirely possible that what is causing your memory loss isn’t MCI (or even dementia or Alzheimer’s) at all.  It may very well be caused by dietary imbalances, lack of adequate physical movement, stress that is not being handled well, or another cause that we will work to identify.

In my Sharper Mind program, I work with the protocol identified by Sharp Again Naturally, a 501(c)3 non-profit corporation whose mission is to educate the public and medical community on 10 reversible causes of dementia and Alzheimer’s.  Based on the work of Dr. Dale Bredesen, formerly of UCLA Buck Institute on Aging among others, and the SAN Medical & Dental Board of Advisors, this protocol identifies 10 possible causes of memory loss. Working with me, we will identify the most likely source of your symptoms, and begin work there.  If the results of the evaluation show that a referral to a medical professional is required, I will help you identify a practitioner who will meet your needs. And if you are currently working with a medical professional but having difficulty with making needed changes, I can support you in reaching your goals. 

The first step is to contact me to set up a free phone consultation so that I can see if I can help you.  Please be assured that all information is kept strictly confidential, and will never, ever be shared without your express permission.

You deserve to live a life of robust good health and happy memories.  It is possible if you take the first step.

Email me at coachmyra54@gmail.com or call me at (914)388-4348.

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